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Words for the Journey

Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.

Empathy,Not Anger ...Disappointment ,Sadness

km82785
km82785
When I allow myself to think of my 20 years with my Keith,i often focus on those last 3 or 4 as they were the most unforgettable.The last 2 especially....2 years spent with 18,EIGHTEEN rehabs,some-most 3 day,some 5 day and one -the best-6 month court mandated. Those rehabs we considered "vacations".
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The Rear View Mirror

CarmenMaples
CarmenMaples
I sat down two nights ago, feeling the need to write, but not knowing where to start. Nothing came to me..no epiphany of words came…only an emptiness of thought and being. The longer I travel this lonesome road of life as I now know it, the more I understand the fragility of life, joy, and reality. If I only knew then what I know now, I would have done so many things differently.
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Delayed Grief: When Grief Gets Worse

KarynArnold
KarynArnold

Delayed grief…some grievers may wonder why they’re starting to experience their grief more intensely when it’s been several years since their loss. Rather than feeling they are getting “better”, they may find that they are crying more, withdrawing from friends and family, and perhaps feeling even less accepting of what’s happened.

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Sit Down. And Shut Up.

JohnPolo
JohnPolo
Sit down. And shut up.Serious question:  Is your spouse six feet under?  Oh wait, are they a pile of ashes?No?They aren’t?Wow.Ok.Cool.Then, sit down.And shut up.
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Nothing Wasted

BethMarshall
BethMarshall
“He will wipe away all tears from their eyes, and there shall be no more death, nor sorrow, nor crying, nor pain. All of that has gone forever.”  Revelation 21:4
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Facing Anxiety After the Loss of a Loved One

KarynArnold
KarynArnold

When facing anxiety after the loss of a loved one, grievers may feel that prior to their loss there was something in life they took for granted: security. Security in the world, security in the safety and comfort the deceased provided, and security in the knowledge that things would always be okay.

While there are so many things taken with the loss of a loved one, this loss of security can shake and alter a foundation we didn’t even realize we had.

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Transitions

AnnLindner
AnnLindner
As Bereaved Parents, we will always walk with a hole in our hearts. We would gladly give anything just to see our children one more time. We know this is not possible, until the day that we join them, but our hearts still want it. As a result, we all look for signs or messages that our children are still present. These signs are always surrounding us, if we are receptive and pay attention.
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Anticipatory Grief of Emergency Visits to the Hospital

Harriet Hodgson
Harriet Hodgson
Anticipatory grief is a feeling of loss before a dreaded event or death occurs. I experienced anticipatory grief when my husband’s aorta dissected in 2013. Surgeons operated on him three times to staunch the blood loss. During the last surgery—13 hours, four surgeons—he suffered a spinal cord injury that paralyzed his legs.
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