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Words for the Journey

Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.

How to Find Helpful People When Grieving

Gman8361
Gman8361

When we talk into a room, we tend to look for people who are like us. It’s natural, automatic. We look for affinity, because we relate most naturally to those with whom we have something in common. 

When we’re enduring loss, we need people who are like us. We need people who know grief. 

 

People who know grief can be lights in our darkness

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Creating Blue Space

Robyn
Robyn
After the loss of a loved one, emotions twirl inside like a whirling dervish.  People are sad, depressed, anxious, belligerent, angry, and the list of negative emotions goes on.  For some, sleep is affected for others a feeling of constant discomfort.  For me, after the loss of my brother, I would sit by myself in a dark room with a candle.  If the candle feel over and wax g
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NOT BELONGING ANYMORE

Pacific Myst
Pacific Myst

Hi, my name is Linda. Everyone calls me Linda, because...that’s my name! My parents never shortened it, neither did my sister. At school, none of my teachers shortened it. It became my professional name because none of my colleagues used nicknames at work.

But to my late husband, I was always “Lin”. Whenever I use that nickname--and I use it quite a bit now--I can hear his voice. Mostly, it comforts me.

This morning it brought me to tears.

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What No One Ever Tells You About Grief

CarmenMaples
CarmenMaples
The grief from losing a child is the hardest thing I have ever experienced in my life. There is also another grief present in my life right now that I can't explain due to depth and freshness of the grief. Furthermore, it's not only my grief to explain. But...it, also has been a very difficult grief to work through and to accept.
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5 Reason Why I Take My Children to Funerals

DaphneGreer
DaphneGreer
In the last year, it seems I have been doing more writing for memorial services than blogging or working.  That’s what it has felt like anyway.  It’s been a challenging year to say the least.First, it was the passing of my childhood best friend’s father, someone I had grown to know as part of my own family.
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Are some Possessions Irreplaceable?

Robyn
Robyn
Recently I found myself preparing my home for a possible category five hurricane.  My husband was confident that if the storm hit at full force, we would lose our roof.  I froze on the couch while I contemplated what it meant if I lost all my possessions.  I think I sat for about ten minutes.
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Helping Others Understand the Loneliness of Grief

Gman8361
Gman8361
Loss and loneliness often go together“People say they know what I’m going through. No, they don’t. They can’t,” Carter said.Grief is lonely. No one knows exactly how you feel. It was your relationship and your loss – yours alone. From the Grieving Heart…  I feel alone. 
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Roles they played in your life

Robyn
Robyn
When you lose a loved one, i.e., sibling, spouse, child, etc., you do not just lose the person, but the role they played in your life.  This can become compounded depending on the age at the time of death and the manner in which they died. 
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Rewriting your life after child loss

LisaHeath
LisaHeath
Grief is hard work but if you do the work healing can occur. Grieving is mentally, physically and emotionally exhausting but if you accept the grief, accept the pain, accept the tears you can come out the other side.
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You Are My Sunshine

robinlauriecoulson
robinlauriecoulson
I feel that this life is not fairThat at times there’s just loss and despairAnd they tell me that Heaven is blissAnd that Hell is the life that I missThey say to hold onto the timeWhen I held you back when you were mineBefore God took you to awayAnd left me alone in the grey
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