Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.
While there are many signs and symptoms of grieving there is one that seems every griever has in common - difficulty sleeping. This can mean having trouble falling asleep, or being able to fall asleep but then waking up in the middle of the night and being unable to go back to sleep. It's an especially frustrating symptom as a lack of sleep only serves to contribute to the weariness a griever is already feeling.
