Words for the Journey
Discover a sanctuary of perspectives, tools, and shared experiences written for people living with grief.
I'm Not Sleeping Well
Happy Father's Day - Life’s many Versions
The Wound - What Grief Shows Us
The subject of grief has been covered in so many ways, as many of us continue the work of navigating this deeply challenging topic. In my personal experiences and research, as I desperately sought out ways to heal, I found a lot of information that covered the nature of grief - what we experience emotionally, how the trauma impacts every aspect of our daily lives, the stages of grief, and what to expect as we work through this new and uncharted terrain.
I'm Forgetting Things
Everyone Wants Me to Feel Better

Loss can put us in a fog. Everything seems murky. Nothing is the same. Our hearts have been hit, but others don't understand. This can be frustrating and lonely.
From the Grieving Heart:
I feel like a robot. I'm going through the motions. I don't want to go anywhere or do anything. Why can't life just stop for a while?
